Jeff Anliker, LMT

Jeff Anliker, LMT


Jeff's latest writings
Muscle Imbalance and Chronic Repetitive Strain Injuries
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Injuries can occur anywhere and at anytime, but the most prevalent place of occurrence is in the workplace. The reason for such a high rate of injury is that people spend 8-18 hours a day, 5-7 days a week performing unidirectional (one-way) movement patterns, causing an imbalance in the musculoskeletal system that results in the overuse and under use of certain muscle... (posted by Jeff 4 years 145 days ago.)
At Risk - Computer Screen Glare and Eye Damage
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As the amount of technology used in todays world increases, so do the concerns for health and safety. Numerous persons who utilize computers on a regular basis complain of difficulties with their vision. Scientific research conducted by experts in the field indicate that, though it is common for discomfort and fatigue for the eyes, there is no permanent damage from using... (posted by Jeff 4 years 145 days ago.)
Effective Therapy for Trigger Thumb

Trigger thumb is a common repetitive strain injury that can cause significant impairment in hand strength, dexterity, and daily functioning. The condition is characterized by pain and catching in the thumb, and it can result in difficulty performing everyday tasks. Although there are many organic causes of trigger thumb, environmental factors (e.g., workplace conditions and job demands) usually play a significant role.... (posted by Jeff 4 years 199 days ago.)